Prepared by Mike & Carole, February 2004

3 Cups Grain, Cooked	Winter Squash
Umeboshi Plum Paste	Carrots, Blanched And Shaved
Refried Beans	Sesame Seeds, Toasted
Nori Sea Vegetable, Sheets

Into a 9 1/2" by 11" dish place a 1st layer of grain, 2nd layer a small amount of umaboshi plum paste spread on top of grain, 3rd layer of refried beans, for the 4th layer place the nori sheets (a thickness of one), 5th layer steamed winter squash put through a food mill, 6th layer is the blanched carrots, the 7th layer more grain, the last layer sprinkle sesame seeds on top. (Substitute any other veggies that you would like.) Serve at room temperature.