Marie Pavillard, February 2004

1 Cup Whole Wheat Pastry Flour	1 Cup Water
1 Tbl Baking Powder	¼ Cup Corn, Safflower, Or Sesame
1 Tsp Orange Zest	-Oil
1 Cup Corn meal	4 Oz Soft Tofu
½ Tsp Sea Salt	¼ Cup Maple Syrup

Blend all liquid ingredients together and add to dry ingredients and mix gently. (DO NOT over mix.) Bake in 375° F oven for about 20 mins.