Who Makes Up The OC Macros Potluck Club (OCMPC)?

People like you. People from all walks of life who have chosen a Macrobiotic way of selecting, cooking, and eating food to get or stay healthy.

If this choice is quite new to you or you are a beginner, there are many people at the Orange County Macros Potluck dinners who have eaten using Macrobiotics as their guide for many years. We are a group of strong supporters. Many have handled serious chronic disease or illness. Others have chosen to follow the Macrobiotic principles because they just make good sense.

Pamela Buonanotte is one of these people. Based in Orange County, Pamela has held Thursday night dinners followed by lectures for many years. She has given group and private macrobiotic cooking classes since 1987 from her home. (Visit Pamela on Facebook.)

She decided to start Orange County's Potluck Club in January 2004 when the first OC Macros Potluck dinner was held.

Pamela Buonanotte is a graduate of the Kushi Institute in Becket, Massachusetts, where she studied Macrobiotics from 1984 to 1985.

She lives in Fountain Valley with her two children Mike, 17 years old, and her daughter Taylor, 12 years old, both raised of a Macrobiotic practice.

She teaches:

• Private and group Macrobiotic Cooking Classes,
• Barefoot & Healing Hands Massage through Shiatsu and Bowen Therapy, by appointment only, for the last 17 years,
• Hatha Yoga privately and through the Santa Ana and Santiago Colleges for 13 years,
• And is currently a faculty member of the "Fall Health Classic" and has been since its inception in 1982 where she instructs students in:
  
  
  • Macrobiotic Cooking classes
  • Shiatsu Massage and
  • Hatha Yoga Classes

If you need to improve your macrobiotic experience and/or have any questions, you can always reach Pamela by:

phone: 714-378-9418 or
e-mail: shiatsubypamela@yahoo.com
web site: Facebook.com